Live online training with Amir
- 1 hr1 hour
All my Online training shares the same principles as the training I do with professional international athletes. The 1v1 training will allow me to have better insight of your body, which will allows me to monitor your day-day work to get the best result possible. The outcome of the online training sessions: • Improve the mobility of the athlete to prevent injuries and win 50/50 battles. • Increase the strength and power of the athlete to become more confidence in the field and to lead team to success. • Strength athlete joints to become more stable and fluid during the match. • Become more mindful and aware of your body. • Increase speed and agility to be more explosive and dangerous player on the field. • Master your own Body-Weight and reduce the risk of injuries.